Joshua is a Reigning WFF World Champion Bodybuilder
, 2 Time Arnold Classic Champion, Award Winning Physique Model Bio-Mechanic and Executive Fitness Coach/ Trainer.
Joshua is the creator of the acclaimed "Methodical Fitness" program and courses, a unique system with no OVERHEAD PRESSES, no DIPS, no PULL UPS-- just natural movement DESIGNED to build YOUR muscles fast, keeping you PAIN FREE for LIFE! All Exercises Based On BIOMECHANICS, PHYSICS, & ANATOMY
In his own words: "DON'T JUST LIFT
, LIFT METHODICALLY!
Joshua is a World Champion Fitness Expert who specializes in helping hic clients gain rapid results and to build their dream body through his science based biomechanic workout program.
His favorite quote:
"Let's not wait for the world to change, let's change the world"